A welcome desk, a beginners' pace group and a coffee deal did what no flyer could.
A welcome desk, a beginners' pace group and a coffee deal did what no flyer could.
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Club Features
From twelve mates on a Tuesday to two hundred runners a week - how one club built a community, and what other clubs can borrow.
Read more : Inside Run Forrest, Melbourne's fastest-growing club
Gear Guides
The cold is no excuse. We've pulled together the gear, the strategies and the mindset shifts to keep you moving through the Victoria winter.
Read more : Keeping warm and dry running through winter.
Running Tips
The days are longer and the legs are rusty. How to rebuild volume, reintroduce speed and avoid the classic September injury.
Read more : Spring time running is here - resetting your training after winter
Runner Stories
Nobody runs a marathon alone. Four members on what changed when they stopped training solo and turned up to a club run.
Read more : Find your crew - how run clubs change everything
Run Routes
3.8 km, three directions, a hundred ways to run it. Our guide to Melbourne's most-run loop - the hills, the splits and the coffee after.
Read more : The Tan, in every direction
Race Day
What to eat, when to leave, what to pin where. A checklist honed over a lot of race mornings so yours starts calm.
Read more : Race day: the morning checklist